Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

One-time UFC contender Megan Anderson could put the gloves back on, but not for a MMA bout. Anderson walked away from the ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

The 17-year-old fighter traveled with trainer/coach Shawn McFadden to Independence (MO). There she went undefeated en route ...

China's undisputed UFC strawweight champion Zhang Weili retained her title in dominant fashion at UFC 312 in Sydney, ...

This in itself is proof that stubborn belly fat (aka belly pooch or lower stomach fat) is a source of insecurity for many people, but besides that, 43% of UK women ... kind of weight we often ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Women leaders bring unique strengths to the C-suite, including enhanced creativity, empathy, and ... [+] collaborative skills. As we navigate an era defined by rapid transformation, the increasing ...

At the Kansas City Chiefs playoff game this past weekend, Swift wore a head-to-toe Chanel outfit, but accessorized with Canada Goose leather gloves ... the girls and the women that have really ...

A glove-like robotic exoskeleton hand may help pianists improve their skills without risking injury from overpractice. Inspired by traditional teaching methods, researchers have created a device ...