Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says.

Easter is a few months away, but several other religious holidays, like Ash Wednesday, are coming up. Here's when Fat Tuesday ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” These ...

So-called 'good' cholesterol may not be so beneficial ... All also had blood tests including those to measure blood fats. Over a follow-up of 14 years, 6,868 (almost 2 per cent) developed ...

As long as you are exercising – taking a daily walk, for example – and otherwise eating healthy meals with plenty of veg, good fats, proteins and moderate amounts of starchy carbohydrates ...

Mark Davis explains why he has the coolest piledrivers.

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...