Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Amla oil is derived from the amla fruit, also called Indian gooseberry (Emblica officinalis), which is known for its use in Ayurvedic medicine. Amla oil is made by drying the fruit and soaking it ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits ...

Discover Amlapitta the Ayurvedic term for hyperacidity caused by excess stomach acid An expert shares its symptoms natural ...

Because of its antioxidant properties, many people use Amla for skin. Thanks to its impressive Vitamin C content, Amla is a helpful protector of the skin, and its antioxidants guard against ...

South African cricketer Ryan Rickelton aims for all-format success, mentored by legendary Hashim Amla. With impressive ...

Check out how star India batter Shubman Gill made history by becoming the fastest batsman to score 2500 ODI runs, breaking ...