Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Ritual bathing at the confluence of large rivers has long held special significance in Hindu rituals. Sangam, where the Ganga ...

President Trump’s return has emboldened supporters of Israeli annexation of the occupied territory who want to mandate the ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

Mental resilience and calm focus are a must for chess playersEighteen-year-old Gukesh Dommaraju from Chennai recently became the youngest World Chess Champion, defeating 32-year-old Grand Master Ding ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

Yoga is a union with the self that promotes calm and harmony, says Yoga, as already mentioned before, means the union with ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...

The first, Yamas, encompasses moral and ethical considerations that dictate how you treat and engage with others. Key values ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

Yamas is the only restaurant with dishes on the menu. Not just the kind you eat but the kind you break. NIS 50 buys you a plate to break at the Thursday night Yamas Taverna. The Taverna is a Greek ...