Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Drop a dress size in weeks by eating breakfast at this time, experts say
Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...
Experts share the six common diet mistakes that are holding you back from weight loss
Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...
Mid-Day on MSN12h
‘Everyone around me is so hot. And I am not’: A deep-dive into eating disorders among young women
As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...
'It's not through surgery or medication': The women who lost over 17 stone with one lifestyle change
It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...
The Healthy on MSN6h
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious meals. However, it may also come with concerns about weight management. If ...
Trinidad Express Newspapers17h
Rick Ram ready to defend CSM title
Reigning Chutney Soca Monarch Rick Ram (Rick Ramoutar) has dedicated his 2025 title defence to the women of T&T with the ...