A video of a Kerala toddler innocently seeking biryani and chicken fry at his anganwadi centre has gone viral. Not only did ...

This whole wheat vermicelli sevai upma is a healthy and delicious variation of the traditional upma recipe, which typically uses semolina. Whole grains such as whole wheat are rich sources of ...

Russian farmers, the world's most prolific wheat producers, are pivoting away from the crop to more profitable ones after a year of significant losses due to extreme weather events. According to a ...

Classic pancakes made healthier with whole wheat flour, offering a better texture and a guilt-free twist to your breakfast. A savory pancake made with rava and mixed sprouts, packed with protein and ...

Global wheat prices will likely come under pressure in 2025 on record production but tightening supplies may offer short-term support, analysts have said. Wheat prices continue to decline on soft ...

Although whole wheat itself contributes some selenium, incorporating nuts such as Brazil nuts or cashews significantly enhances the overall selenium content of the dish. This upma, with its blend ...

Fluffy rava idlis paired with creamy protein-rich peanut chutney, makes a wholesome and exciting lunch for kids. Whole wheat wraps with protein-rich scrambled eggs, rolled up for a fun, easy-to-eat, ...

Side note — In case you're on a SERIOUS health kick, you can go a step ahead and switch out the rice with some wheat rava or even millet. This will ensure a hike in your fibre intake as well ...

In summer, lighter millets like barnyard millet and foxtail millet are incorporated into cooling dishes such as salads, upma, or fermented batters for ... Ragi roti is a healthy alternative to regular ...