fostering mindfulness and inner peace in your everyday life. Creating a serene indoor Zen garden for winter relaxation is a rewarding endeavor that combines aesthetics, mindfulness, and simplicity.

A while ago, there was some discussion about how old is too old to shovel snow. One article said 45 years old was the time to stop. Another said that those over 55 should definitely find someone ...

Engaging in the creation and maintenance of stone arrangements and Zen gardens fosters a deep sense of peace and focus, aligning your mind with the natural rhythms of the winter solstice!