As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

The University of Illinois Extension and the Black Hawk Historical Site hosted an “unplugged” gathering for local families on ...

SALT LAKE CITY, Utah (Good Things Utah) – The doctor is in and ready to share some winter wellness tips and some must-have items. Dr. Contessa Metcalfe from Bravo’s Married to Medicine is here to help ...

India, with its rich heritage of wellness practices, offers a plethora of retreats that provide unique healing treatments. Whether you are seeking traditional Ayurvedic therapies, yoga ...

While the temperatures outside are still a bit chilly, Yankton Community Library invites readers of all ages to ignite their passion for books with our Winter Reading Bingo Program, running Feb. 1-28.

Westwood Public Library (WPL) is embracing wellness in the month of January. In order to fulfill this winter-time theme, the WPL hosted a Winter Yoga and Well Being Workshop this month, led by Susie ...

We encourage you to join our Reading Bingo Challenge Facebook group, where you will receive updates, connect with other Buckeye readers, find loads of book recommendations and have fun with the ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny Sorels. To hone this list, I tried out several pairs of women’s winter boots myself, while consulting with ...

"It's fun to learn new things." Like yoga, where Woollett is picking up a few new moves during a beginner class as part of the platform's Winter Wellness initiative. "It was interesting, to learn, see ...

But cold weather doesn’t have to mean the end of active playtime for children. In fact, winter presents opportunities for unique, creative ways to encourage and facilitate movement for children.

Also: Everything announced at Samsung Unpacked 2025 The features provide a more personalized approach to wellness, from health coaches that provide recommendations based on the data gathered to ...