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Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

The Junior Proteas, on whose young shoulders was the burden to break an 11-year South African ICC trophy drought, were outplayed by India in the Women's U19 T20 World Cup ... to keep the run-rate ...

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Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.

After the heavy weight of a five-game losing streak was lifted off their shoulders with a dominant 85-61 victory against Washington last Wednesday, Iowa women’s basketball (13-7, 3-6 Big Ten) returns ...

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Kate Cross has taken 25 wickets in eight Tests for England England seamer Kate Cross has been ruled out of the one-off Women's Ashes Test ... Edwards and has worn the heavy burden of England's ...

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you were anywhere near a Paris Fashion Week recap, you probably clocked the ...

For decades, the rhetoric around women’s weightlifting was both misleading ... I’d never felt confident enough to see how heavy I can lift when I’m alone, in case I injure myself (or someone ...

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