Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

There's never a bad time to start CrossFit. Celebrities like Jessica ... technique is always more important than speed. Source: Women!s Healthmag ...

Female orgasm is a topic that has aroused interest and debate throughout history. Despite advances in the understanding of ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

No longer relegated to the sidelines, new acts like Mercedes Moné, Bianca Belair and Jade Cargill have become wrestling’s ...

Tia-Clair Toomey of Australia makes a successful lift in the clean and jerk on her way to winning gold during the Women's Weightlifting ... Toomey claimed her seventh CrossFit Games title in ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

After graduating college, she fully committed to CrossFit, training intensively at a gym in New Hampshire ... is currently preparing to compete in the Women’s Elite Teams Division at Wodapalooza, one ...

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...