Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your ...

Joining the Milwaukee Journal Sentinel in 2021, Drake has been covering his hometown with a curiosity and uniqueness that ...

Even when your writing context is constrained or less flexible (or perhaps inflexible) given journal requirements, we encourage you to address your reader directly—with active writing. One can choose ...

Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in ...

Everyone can try a few sudoku puzzles for free, but Apple News Plus subscribers can play new puzzles every day. An Apple News ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Take the first steps on your academic publishing journey by evaluating your place within the sector. Our resources offer guidance on how to know when your work is ready for publication, establishing ...

Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release ...

All that writing “can have a particularly meaningful purpose,” Ruth adds: “it is a chrysalis from which the creative self ...

Day One; Diarium; Reflectary Journal apps make it easier to write about your life without the performative aspect of social media. And paying less attention to what everyone else is doing gives ...

"Just like you wouldn't let anyone tell you what to write in your diary, don't let anybody tell you how to junk journal," Reese says. "What makes junk journaling so special is how it has inspired ...