Hello Village Voice Readers, I hope you are all trying to keep warm with this very cold January, How are we only one week again from February already?

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

We adjust and the world keeps spinning. Still, what happened Saturday with Miami quarterback Cam Ward in the Pop-Tarts Bowl doesn’t sit right. Leading up to the game, Ward — a Heisman ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Gregolimano has undergone something of a rebirth. Following an extension and renovation, there are now 58 new rooms/suites, ...

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

While shortcomings can be expected (and are definitely present) when you spend less than $50 on a chair, this model does well ...

I n today’s fast-paced world, maintaining mobility is more crucial than ever for ensuring a long, healthy life. As we age, ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...