Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

AmaWaterways is elevating its focus on wellness with the launch of "Celebration of Wellness River Cruises," offering ...

Elite athletes are known to be tough-minded. Research reveals openness is also a key personality trait, one that allows them ...

Ivanka scraped back her luscious blond locks bacl into an effortless ponytail while her complexion was left natural and radiant with minimal makeup. President Trump's daughter stood for the snap in ...

Some research has shown that walking for just two minutes after meals (yes, really!) can have a significant impact on blood ...

Want to start your day on the right foot? These eight simple morning habits will help boost productivity and set you up for ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

No matter what you're shopping for, you're likely to find it from one of these amazing Canadian brands — sans tariffs.

February at The Magnet is a celebration of beer, bringing together some of the best breweries from the Pacific Northwest. For beer enthusiasts, this is more than just an excuse to drink great beer; it ...

Get a sweat up and tone all over with this full-body workout from Kelsey Wells. Better yet, it'll just take 10 minutes from the ease of home.

These bestselling Helly Hansen ski pants may not be the stuff of legends, but they fit well and they're soft, light and ...