Yoga offers a variety of poses that promote spinal strength and flexibility, focusing on posture and alignment," she adds. Downward-facing dog: Also referred to as Adho mukha svanasana ...

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Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Object Detection toolkit based on PaddlePaddle. It supports object detection, instance segmentation, multiple object tracking and real-time multi-person keypoint detection.