Pranayama is an art of health science and exec that was invented in India centuries ago. It is considered to one of the key elements of yoga and its widespread benefits and science is still under ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. This could directly ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost energy, and stay healthy.

To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...

Male patterned hair loss, also known as androgenic alopecia, is one of the common problems that occur in men, often appearing ... Manage Stress: Perform yoga and meditation, plus maintain regular ...

Sitting in vajrasana improves circulation in the legs and lower body, reducing the risk of varicose veins, helping with muscle recovery This pose improves mental clarity and focus by stimulating ...

The pain and frustration of the Arkansas Razorbacks' losing streak is etched in the expression of forward Adou Thiero, who reacts to a play in Tuesday's 78-74 loss against the LSU Tigers at Pete ...