Navjot Singh Sidhu Reveals Pranayama The Main Reason Behind His Drastic Weight Loss, Does This Yoga Technique Help?
Pranayama is an art of health science and exec that was invented in India centuries ago. It is considered to one of the key elements of yoga and its widespread benefits and science is still under ...
SurfSet provides a mix of cardio, yoga, and balance, surf's up!
SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.
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How Yoga Improves Sexual Health and Function
Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. This could directly ...
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Inspired by Ram Kapoor’s transformation? Expert tips on weight loss for men in their 50s
Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...
The 13 bad gym habits that are destroying your fitness goals – from weight loss preventers to energy killers
YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...
How to lose weight after 50? Dietician shares simple steps to shed pounds and stay healthy
Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost energy, and stay healthy.
Which style of yoga is right for me? Here's a primer, with a caveat
To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...