Yoga And Meditation For Anxiety Relief ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Unwind after a long week with these 10 relaxing yoga poses. Ease tension, calm your mind, and set a peaceful tone for the ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Get relaxing yoga latest news, Article video and Photos on relaxing yoga Explore latest health updates, news, information from TheHealthSite.com ...

Do you want to get rid of stress and also want to be more flexible? Here, we bring to you a five-minute yoga routine that ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.