Join us for yoga at Ballycogley Community Hall. Community Yoga, Saturdays, 10–11am and Beginning/Gentle Yoga, Wednesdays, 10–11am. All levels are welcome to enjoy the many benefits of yoga. Bring your ...

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of ...

Expert in lifestyle medicine Dr Mark Rowe tells you how these six secrets can help us live better for longer, in his latest ...

Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels without them now.

Weekly circus classes take place on Mondays in Clonard Community Centre. Contact Juliet of Doulab for Circus and dance on 085 ...

India is currently facing an unprecedented rise in Non-Communicable Diseases (NCDs) accounting for over 66 per cent of all ...

"COPD is the third leading cause of death worldwide but treatment ... Potentially, there could even be "a pill providing the benefits of yoga". US researchers have identified a specific brain pathway ...

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

How is the heart at an increased risk in low temperatures? The heart is at greater risk during cold weather due to increased ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

State-specific practices tackling NCD's viz Assam’s hypertension control program, Tamil Nadu’s comprehensive NCD screenings, ...