Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

As someone who has been working remotely for years, I have found that having a structured routine is key. I schedule regular ...

Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

The growing concerns about social media's impact on children under 16 have led to calls for stricter regulations, as experts ...

Lululemon CEO Calvin McDonald plans to double the business, again, despite growing competition than from upstart athleisure ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...