Ashley and Mark Docken, both 1995 graduates of Hutchinson High School, are happy they moved back to their hometown about 18 months ago. But one thing they’ve missed is access to soft-serve ...

Evan Kleiman: I feel really lucky to have eaten candied fruit at the highest level from the oldest artisan confectionery in ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Eating yogurt when on the go gets tricky when you don't have a way to keep it chilled. Here's how long you can wait before it ...

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

Frozen yogurt chain SweetFrog held its grand opening in Auburn on Jan. 1. Located at 1800 Samford Trace Court, the store ...

Fruit can satisfy a sugar craving and act as a natural sweetener for yogurt or oatmeal. Some fruit also contains ... Dietary ...