These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

So, before or after your child goes about their day, you might find it useful to take some time and recite positive affirmations that can help them navigate their feelings. According to Raoul ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

(Willie J. Allen Jr./Orlando Sentinel) “You’re valued.” “And you’re needed.” William continues the positive affirmations.

As we step into a new year, embracing positive affirmations can set the tone for growth, resilience, and success. Here’s a tailored affirmation for each zodiac sign to help you align with your ...

But can you really talk yourself into sleeping better? Writer Elizabeth Bennett has been finding out. Put simply, affirmations are positive, present-tense statements you repeat to yourself or ...