Best relaxation gadgets and mindfulness tools to help you unwind - Let the day’s stress float away with these mindful gadgets ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

Kamalaya's story begins with a cave and culminated, at least for me, in a life-altering experience. Nestled into the hillsides of southern Koh Samui and overlooking the serene Gulf of Thailand, ...

Surrounded by the vast Pacific Ocean, Japan’s Ise-Shima region is a place where ancient traditions, spirituality and the ...

Organisers of India's Kumbh Mela have prepared to host a staggering 400 million devotees at the six-week Hindu festival that ...

At the age of 70 and after two marriages, numerous long-term relationships, various fast flings and romantic fiascos of every ...

Literary history from the ancients to the contemporary is crowded with writers reflecting on the benefits of ...