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On obesity and psychology: Tips for convincing the mind to develop better eating, exercise habits
Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.
The One Thing You Need To Navigate Change In The Workplace
The one thing you need to navigate change in the workplace is a shift in mindset. Author Erika Andersen’s book Change from ...
8 Mental Exercises to Keep Your Mind Sharp as You Age
Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...
Why you should not curse your workplace as per Sister Shivani
Sister BK Shivani encourages shifting the mindset at work from negativity to gratitude, emphasizing the importance of a positive work culture and resp ...