Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Noodle dishes are usually healthy because they are a good balance of carbohydrates (noodles), protein (meat, poultry, or seafood), and vegetables.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The food safety concerns are, well, concerning when you learn of the foreign material that reportedly caused consumer injury.

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...