Using a topical steroid cream on your face — cortisone cream, to be specific — to reduce swelling and redness. Though ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

This restaurant showcases the epitome of dining in Des Moines since opening in 2023. Now it's one of USA TODAY's Restaurants ...

While the melanin in deeper skin tones does offer some more protection from the sun, it’s still important to take that extra step.

KSN Living Well's Gary and Shelby show viewers how to make a lemon scrub to exfoliate skin and stay moisturized. For the ...

Sunscreen can help protect your skin against skin cancer, sunburn, and premature aging. However, it needs to be applied correctly to be effective. To get the protection you ... your skin from the ...

Many people seek clear, radiant skin using natural remedies and wellness practices. One such popular concoction is lemon and cucumber water. Both ingredients boast an array of health benefits that ...

Different climates can either soothe or aggravate your skin, making it essential to understand how your environment affects your condition. Whether you live in a dry desert, a humid tropical ...

As the days get longer, sunnier, and warmer in the summer, moods tend to get lighter and brighter as well ... and is also produced by our cells when our skin is exposed to ultraviolet (UV ...