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While some of them can feel a bit overwhelming because they involve some sort of discipline and challenge, I recently ...

Allen Ginsberg and Bob Dylan shared something of a father-son relationship. The two poets had a lifelong appreciation for ...

Sean Combs, aka Diddy, faces serious allegations and reported emotional distress during his time in prison. Despite seeking ...

The U.N.’s adoption of meditation showed how prevalent the practice ... singing or listening to music. My mind, in sum, is a constantly chattering place. Shopping for a reprieve as well from ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

"Spending the holidays behind bars was a nightmare for him. He eventually managed to calm himself down with the meditation technique he's been using while he's been behind bars,” one source told ...

In a Manchester art gallery, a quiet room with just three paintings is starting a mental health movement aimed at reclaiming ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

Apple Fitness+ kicks off the new year with its biggest lineup of programming, bringing users more ways to stay active and mindful in 2025. The service ...

Architecton begins by contemplating destruction, using drone photography to provide sweeping vistas of buildings shelled by Russia in Ukraine or destroyed during the Turkish earthquakes of 2023. Then ...