Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Nothing feels better than living in peace ...
Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...
Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...
We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...
Opera Air is a new browser built on the concept of mindfulness, that will help you relax, concentrate and stimulate your ...
"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...
Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...
I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.
And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...
In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...
Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.
It allows the body and mind to completely relax and refresh ... serving as an excellent tool for managing stress. Incorporating meditation into your yoga practice can significantly boost mental ...