Jennifer Aniston's fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Breast cancer is more common after menopause than many realise, and understanding the risks, treatment options, and ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...

In an interview with HT Lifestyle, Dr. Anjali Kumar, director of obstetrics and gynaecology at CK Birla Hospital, Gurugram ...

After suffering the effects of menopause, CLEA Midlife co-founder Anea Bogue sought to formulate a plant-based product line ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.