Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to tackle a problem in the morning.

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family relationships and physical well-being, plus tips on coping.

People generally wake in their best frame of mind, enjoying peak mental health and wellbeing in the morning, researchers reported in a new study published Feb. 4 in BMJ Mental Health. They also tend to feel worst around midnight,

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to tackle a problem in the morning.

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the day,

Mental health is highest in the morning and lowest at midnight. Mood changes daily, with Mondays and Fridays being better