Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...

Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

Anulom Vilom Pranayam also known as alternate nostril breathing is a technique long known for its numerous health benefits ...

President of India Smt. Droupadi Murmu on February 14, inaugurated the inaugural session of the 10th Edition of The ...

Hi everyone, thank you for joining me today! I'm going to take you through this hour long intermediate vinyasa yoga class to ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

President Droupadi Murmu inaugurated the inaugural session of the 10th edition of the International Women’s Conference at the Art of Living centre here on Friday. Over 500 delegates from 50 countries ...

T. J. Dominic Geoffray, a Class XI student from Mount Litera School, participates in "Pariksha Pe Charcha" with PM Modi.

Whether you have 5 minutes or 30, incorporating breathwork into your morning routine can be beneficial for your health.

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...