Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

New year, many people have their resolutions to make sure of its working and make the good progress that they want. CNET suggests 12 habits to apply your lifestyle to reinvent this year. Sleep well, ...

Governor Glenn Youngkin declared a state of emergency for the coming winter weather on Jan.3., 2025 that will impact all of the Commonwealth this weekend and into early next week, and he is urging ...

Many studies of dark chocolate have shown that it does have many health benefits for those whose taking it daily with moderate consumption. Dark chocolate is rich in flavonoids, effects on body ...

In public arenas, more people cover their faces, and more distance from them. Without question, many have experienced flu ...

Governor Glenn Youngkin declared a state of emergency for the coming winter weather on Jan.3., 2025 that will impact all of ...

Many studies have shown that magnesium plays a key role in brain health and is essential for women. Taking magnesium-rich food daily helps better sleep, reduces neuroinflammation, increases brain size ...

Post author By Leslie Park Post date June 19, 2014 No Comments on 허리케인급 태풍, 워싱턴 인근 전기 끊겨, 뿌리채 뽑힌 나무, 도로위에 아침 출근길 적체현상 야기 6월 17일(현지시간) 허리케인 시즌을 ...

Post author By Leslie Park Post date July 19, 2014 No Comments on 최 윤식 박사, ”한국교회 미래지도” 저자와의 기자 간담회 18일 (현지시간) 미래학 연구의 대가인 최 윤식 박사와의 기자 간담회가 워싱턴 ...