Jan. 12 is the date which most of us have already failed at and maybe even given up on our New Year’s resolutions. God will be present to help whether ...

Quitters gonna quit. Friday, Jan. 10, is statistically the day most people abandon their resolutions. Here's a head start.

Surfshark found two of the most popular exercise and personal training apps collect the most data – Strava and Fitbit. While the 15 apps analysed collect an average of 12 different types of data, ...

Take heart: many studies have shown that it takes around two months to actually solidify a habit. And progress still counts ...

Don't quit. Easier said than done, especially on Quitter's Day.The second Friday of January is known as Quitter's Day.It's the day you're most likely to give up on a New Year's resolution or goal.

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

Coach by Therabody is a feature that will use data from resources including Garmin watches to work out how athletes should ...

Therabody has announced Coach by Therabody, an AI tool The tailored coaching program uses data from other fitness apps It's ...

Operators are appealing to resolution-makers with healthy LTOs, but marketers are also having some fun with the human ...

According to market research company YouGov, doing more exercise, losing weight and improving diet make up three of the top ...

It’s a tale as old as time — people set New Year’s resolutions to be more active, and gyms are always very busy at the ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...