Oct 5, 2022 · Judge achieved home run history in the MLB this season by hitting 62 home runs. His surprising workout routine is to thank for his strength and power. Judge spoke to muscleandfitness.com about how he stays in shape. The 30-year-old works out two or three times a week during the season around games.

With just one big-league season under his belt, New York Yankees star Aaron Judge has already established himself as one of the most powerful hitters in the game. Behind every strong hit, there's a strong workout as well.

Yankees Star Aaron Judge Is Already a Home Run-hitting Goliath. Here’s How He Trains to Get Even Better. The 6’7” mammoth outfielder spoke with ‘Muscle & Fitness’ about his go-to core workouts, why he likes high-intensity boxing classes, and flipping 600-pound tires.

Sep 4, 2020 · This is Aaron Judges workout routine that helps him play at a high level each season! Here's what we did below with the article we received ... Hello everyone !

Aaron Judge went from prospect to Rookie of the Year in the blink of an eye, and this is how he got there.

Jun 18, 2024 · Judge sat down with GQ to talk about his extensive workout routine, strict diet, and his meditation routine for staying present in the moment.

We visited Yankees outfielder Aaron Judge in the offseason and tagged along for an intense workout session....more. Subscribe to our YouTube page for the best, most exclusive Yankees content!

Here’s a peek into Aaron Judge’s intense fitness regime. Judge trains his muscles for hitting record breaking home runs with tire jumps. It is clearly working for him as he set a rookie record for hitting 10 home runs. Aaron practices bench presses to boost his overall strength.

Want to get fit like Aaron Judge? If so, check out our complete guide to his workout routine, diet plan, supplement choices, and more.

Feb 12, 2023 · As mentioned before, Aaron Judge’s workout routine is not just limited to tire flips and heavy lifting. He is a connoisseur of fitness. At the core of his routine are yoga and Pilates movements, designed to keep his massive frame nimble and his long limbs quick as a cat.