Constant swollen lymph nodes? #lymph #immunesystem #immune #immunesupport #lymphaticdrainage #lymphedema #lymedisease #viral #ebv #virus #cd4 #testing #thewellnesswaylargo #fyp #fy #foryou #foryourpage #foryoupagesg #fypシ #fypシ゚viral #foru #foryou #foryourepage #foruyou #wedontguesswetest #thyroid #autoimmune #thyroidproblems #hashimotos #hpv #hsv | The Wellness Way - Largo

I get asked all the time… how do I know if my lymph isn’t draining? Here is part ONE of symptoms that can be associated with a congested or stagnant lymphatic system. 1) waking up between 3-5am (hour of the lung and lymph) 2) Do you have swollen hands, arms, feet, ankles, legs. If you are retaining fluid you aren’t draining 3) Swollen or enlarged nodes (including tonsils). They might also be hard. Note if you have had your tonsils removed your lymphatic system is very likely going to have draina

Head and Neck Cancer Surgery - Mayo Clinic

Opening the lymph nodes before a massage can help improve lymphatic drainage and maximize the benefits of the massage. Here are some simple techniques to help open the lymph nodes: Gentle Stretching: Begin by gently stretching your neck, shoulders, and arms to help loosen the muscles and encourage blood flow to the lymph nodes. Deep Breathing: Practice deep breathing exercises to stimulate the lymphatic system and promote relaxation, which can help open the lymph nodes. Warm Compress: Apply a wa