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Top suggestions for Christian Yoga for Pregnancy
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0:15
I choose the spiritual path of yoga. I think there are more prenatal yoga trainings out there than there are people teaching prenatal yoga 🤔 I also see way more talk about pelvic floor healing and hip opening than I do the spiritual path of yoga and how that can help pregnant women and mothers. So I vowed to always talk about the spiritual side here. The full path of the eight limbs, chakra system, koshas... The yoga path is so in depth and if we are to truly honor it, we need to honor that it
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